Stress Busting Food
The question right now isn’t “Are you stressed?” but “How are you dealing with your stress?”. Here at Mantra Mask, one of our ways to deal with stress is to…
The question right now isn’t “Are you stressed?” but “How are you dealing with your stress?”. Here at Mantra Mask, one of our ways to deal with stress is to…
The 4 O'clock Sleepies Raise your hand if you hit a WALL at 4 o’clock? Because I sure do. Somedays it’s just the “Sleepies” that I can battle through, other…
Real Life and Brain FogDoesn’t it seem like we just went form 0 to 60 in less then a minute?Just when we were getting used to COVID life and the…
Amy and "The Paloma" So many new, interesting, funny and bizarre things have come our way during this Pandemic. Remember Tiger King? Doesn’t that seem like a million years ago…
Do you feel like all day, every day, you are making a million little decisions? Should I go to the store for a few things or wait for one big…
Here’s a quick list of a few things to stay sane while staying in and staying home! 1. Binge watch 2. Read 3. Puzzle 4. SHEET MASK 5. Make a…
hyg·ge /ˈh(y)o͞oɡə,ˈho͝oɡə/ Have you heard about hygge? If not, you will soon. Lately, it’s everywhere we look and the Mantra Mask team is loving it. Come on, let’s get hygge! noun…
Happy Holidays ho ho ho! Chances are most of us don’t have “sugar plum fairies dancing in our heads” when we fall asleep during the holiday season. Instead our head…
Tips for 40+ Obvious and Obscure tips for beauty post-40: Hi friends! I had a chat with my fellow over-40 girlfriends about some of the surprising beauty tips we’ve discovered.…
Old Eyes New Again! Let's talk about our eyes and aging. “The eyes are the window to the soul.” Such a beautiful thought and so true. “The eyes are the…