Fasting

Intermittent Fasting sounds horrible. Did I get your attention? Honestly, if you love food and love meals and love breakfast, this new “it” trend in the nutrition world sounds like…

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Brain Fog

Real Life and Brain FogDoesn’t it seem like we just went form 0 to 60 in less then a minute?Just when we were getting used to COVID life and the…

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Amy and The Paloma

Amy and "The Paloma" So many new, interesting, funny and bizarre things have come our way during this Pandemic.  Remember Tiger King? Doesn’t that seem like a million years ago…

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