Nurture and Be Kind to Yourself I was just reading an article about Kate Winslet. Did you see her in “Mare of Easttown” recently? First of all, fantastic show and…
Five ingredients you need in your beauty arsenal NOW! This is SUCH an exciting time for beauty! The push for natural products has brought the power of nature into your…
Our Top At-Home Beauty Hacks Every Cloud has a silver lining, right? Well, ONE good thing to come out of this year is that we’ve been forced to figure out…
t u m e r i c Gotta love Turmeric. First off, it goes back about 4,000 YEARS for medicinal use. That is some serious street cred! The powder itself…
Intermittent Fasting sounds horrible. Did I get your attention? Honestly, if you love food and love meals and love breakfast, this new “it” trend in the nutrition world sounds like…
sleep Sleep is everything. A good night’s sleep can make you feel like Wonder Woman the next day. A bad night’s sleep can make you feel like The Wicked Witch…
The question right now isn’t “Are you stressed?” but “How are you dealing with your stress?”. Here at Mantra Mask, one of our ways to deal with stress is to…
The 4 O'clock Sleepies Raise your hand if you hit a WALL at 4 o’clock? Because I sure do. Somedays it’s just the “Sleepies” that I can battle through, other…
Here’s a quick list of a few things to stay sane while staying in and staying home! 1. Binge watch 2. Read 3. Puzzle 4. SHEET MASK 5. Make a…
Lets Talk Mantras are having a moment. They are all over Pinterest, in your feed on Instagam, on the side of buildings and buses. We read them quickly, have an…
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