Sleep

sleep Sleep is everything. A good night’s sleep can make you feel like Wonder Woman the next day. A bad night’s sleep can make you feel like The Wicked Witch…

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Stress Busting Food

The question right now isn’t “Are you stressed?” but “How are you dealing with your stress?”. Here at Mantra Mask, one of our ways to deal with stress is to…

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Brain Fog

Real Life and Brain FogDoesn’t it seem like we just went form 0 to 60 in less then a minute?Just when we were getting used to COVID life and the…

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Amy and The Paloma

Amy and "The Paloma" So many new, interesting, funny and bizarre things have come our way during this Pandemic.  Remember Tiger King? Doesn’t that seem like a million years ago…

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Decisions decisions.

Do you feel like all day, every day, you are making a million little decisions? Should I go to the store for a few things or wait for one big…

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