Got dry skin? Dry skin may not be a problem for elephants, but it is for me.Dry skin is a problem anyone can get, but the good news is that…

Micro Needling: Don't Be Scared! So wonderful Kim, the founder of Mantra Mask and friend extraordinaire, is always spoiling me with special surprises. Kim texted me last week and said that…

I wish I could take credit for THE PERFECT COCKTAIL but I can’t. The credit goes to a friend – who got it from her friend, and now I am…

Karma..what you put out will come back to you in unexpected ways.  Give only what you don't mind getting back to you.  "How people treat you is THEIR Karma; how…

Coffee-loving friends, you aren’t going to want to hear this. Believe me, I was right there with you, anything that told me to drink less coffee I avoided at all…

You know that feeling when you wake up in the morning and your skin looks leathery and has scales like a lizard.   Lately, that is how I feel when…

So far I have been very lucky with my health. Knock knock on wood. I don’t take that for granted.  I really love to read blogs, articles, research, and just…

One of the best treatments you can do for your skin is to use a facial sheet mask regularly. It used to be that sheets masks were only available at…

Do you feel like the older you get the harder you workout and healthier you eat BUT the tighter your jeans get?     I am a 48 year old…