So far I have been very lucky with my health. Knock knock on wood. I don’t take that for granted. I really love to read blogs, articles, research, and just…
One of the best treatments you can do for your skin is to use a facial sheet mask regularly.It used to be that sheets masks were only available at an…
Do you feel like the older you get the harder you workout and healthier you eat BUT the tighter your jeans get? I am a 48 year old…
I am going to say something right now that may be HIGHLY controversial, especially from someone who lives in Southern California. What if some lines on your face in your…
Stressed out? Put a mask on it! Do you feel what I am feeling? Just a week ago I was sitting at the end of a dock in a faraway…
How to Repair Skin Overnight Every goddess needs her beauty sleep, but let's face it -- miracles don't happen overnight. UNLESS you use these overnight skin-care products that will repair, nourish, and…
Easy things to do to keep your skin firm Restore Collagen. Do everything you can to restore and keep up the creation of collagen. Eat foods that aid in the production…
Best foods to restore collagen The good news is that common foods can help restore Collagen in our skin. Unfortunately pizza, cookies, and cocktails are not on the list. What…
What we eat affects everything including skin color, skin texture, skin dryness, hormone balance, inflammation, and more. Here are some examples how food affects your skin: Olive Oil A diet…
I have been struggling this winter, more than ever, with dry skin. For us Southern Californians, it has been way colder then we are used to. I can’t remember a…
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